Online Mindfulness for Business (Series)
This course is designed using principles from the scientifically critiqued Mindfulness Based Stress Reduction course. It explores research techniques on mindfulness and how they can be applied in the business environment. The course encourages experiential learning and cultivates personal practice. Developing skills that promote resilience and head-space is the greatest skill we can nurture, particularly in times of crisis.
The programme contains six one and half hour sessions delivered online over six weeks using experiential and blended learning approach (11.30-13.00).
Who Should Attend
Anyone interested in learning tools to manage stress, enhance decision-making and anchor a culture of wellbeing in a business.
- Understand mindfulness
- Embed a personal mindfulness practice
- Enhance your understanding of the dynamics of stress and your habitual patterns of reactivity
- Develop an action plan on implementing mindfulness into your business that enhances organisational wellness.
No training dates available at the moment.
Did you know that all Ibec members* can avail of significant savings on all Ibec Training courses
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Delegate cancellation policy
Any cancellations received in writing up to 5 days prior to the event are refundable. All bookings are provisional until full payment is received.
Photography at events
There may be a photographer and videographer at the event and we may publish images from this event on our website(s) and on our social media accounts.
Course Fact File
- Course fee:
Member rate: €550
Non-member rate: €600
* Cost quoted per person
- Pay by credit card online here